6 Great Tips To Deal With Feelings Of Rejection By A Husband
In marriage, there are certain basic things that partners require from each other. These include emotional support, love, acceptance, care, financial stability, attention etc. However, under several circumstances a husband may not be able to provide some or all of these things, leaving the woman with a feeling of rejection.
Rejection in a relationship may range from petty issues like unsupportive attitude to major problems like infidelity or separation but whatsoever the case is; woman is bound to undergo a lot of emotional stress which is difficult to deal with. But you can work on things to make everything better so let’s see how you can deal with the problem of husband rejection.
Communicate With Your Husband
If you are going through some problems then talk about it, tell your husband about the problems that are bothering you. This is important because your husband may not have any idea about his behavior towards you and he may be living a normal life according to him. But you need to put your point very politely and without accusing him of anything. If you will blame him for anything then it will only worsen the situation.
Empathize Your Husband
Try to look at the situation in another way, see what your husband is doing for the family. He may not be getting time for you as he is working towards the financial stability of home. On the other hand, he may want some support from you after the busy schedules. See what his problems are and provide maximum support rather than feeling rejected by his behavior.
Enjoy With Your Husband
It is true that you look towards your husband for emotional stability but don’t be too dependent. Rather, enjoy the company of other people like friends, relatives and neighbours too. Possibly, you are expecting way too much of your husband which may be difficult to fulfil due to the stressed working schedules. Therefore, let him dedicate time to his career and you explore and enjoy the company of friends and relatives.
Think About Problem Of Your Husband
Before taking any step, ask yourself if you are doing the right thing. Sometimes, unintentionally if you are nagging over petty issues then your husband will start believing that he is not good enough and may quit working towards the development of the relationship. Therefore, it is better to control your demands sometimes than blaming him for everything.
Appreciate Your Husband
Appreciate the little things that your husband is doing for you. Keep the relationship healthy so you can say what you feel and this way he would not even feel bad about it too. Actually, constant criticism will make him ignorant about the relationship so make sure that you don’t go to that level as it is almost impossible to work on a relationship with an ignorant husband.
However, if the situation is out of your control and you are not able to communicate properly then it is better to consult a therapist. And it is better to consult a professional if you are seeking separation or a divorce as a couple’s therapist will understand these things the best. In cases of infidelity too therapists are helpful.