Food Allergies

Many a time’s body reacts to foods, which are allergic in nature, especially, in case of people with sensitive skin. Food allergy is common in case of foods which have properties of hypo allergy. Common symptoms of food allergy include asthma attack, rashes and itching of skin. In many cases, area around the eyes gets swollen up because of allergic reaction. Though food allergic reactions are not permanent in nature, proper care has to be taken. There are some basic tips you can follow in case of food allergic reaction.

In case of rashes on your skin, you can use castor oil. You can put some drops of castor oil in a glass of water. Drink the water, this will help and reduce your allergic reaction. Banana has anti allergic properties. If you notice your face to be red, opt for having two bananas.

It helps to reduce the redness and itchiness on the face. However, people who are allergic to fruits should not opt for banana. Lemon juice also has properties of anti allergy. Add some drops of lemon juice in warm water and drink it in morning. It helps to get rid of allergic reaction in a positive way.

Carrot and beet juice in case of allergy is an effective remedy. Carrot and beet juice is beneficial in case of swelling of the skin. In case of excessive allergy, you can have this juice twice in a day. Another effective tip is to use cider vinegar. Cider vinegar has properties of antioxidant. It can be taken with a warm glass of water. It is effective in getting rid of rashes caused by food allergy. Cider vinegar can also be mixed with one tea spoon of honey.

Always try and avoid foods which can cause allergic reactions to your skin.

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